July 2021 – Fit Advisor

Why Your Routine Keeps You from Getting Fit

July 20, 2021 What's Stopping you? No Comments

Getting fit needs an established routine. Routine can be anything from your workout sessions to what you buy at the restaurant. You can be trying to get fit but notice your efforts are rather fruitless. It could be that you want to burn excess fat but every time you use…

The Beginner’s Guide to Getting Fit

July 20, 2021 Home Workouts No Comments

There is always a first time to everything. Fitness also has a first time, but there’s a thin line between the first and subsequent fitness activities. You are always doing fitness activities without knowing, for example, stretching in the morning when you wake. Taking adequate water and sleeping enough are…

Want to Get Fit but Feel Unmotivated

July 20, 2021 What's Stopping you? No Comments

So many times you wake up and tell yourself that you need to start keeping fit and watching what you eat. You constantly think of all the junk you are consuming and the missed gym sessions. You start questioning if you are fair not just to your body but also…